1 cup oats
2 medium ripe bananas
1-2 Tbsp honey
1tsp cinnamon
2 scoops vanilla whey
2Tbsp natural peanut butter
3 egg whites
Almond milk/fat free/skim
Mix dry ingredients. Add wet ingredients adding milk last, just enough milk to make a runny batter. Bake at 350 until toothpick comes out clean. I did mine in a 9x9 pan and it took just under 20 mins. They came out super moist and nearly chewy!. I left some as bars and made a flat bread pb and honey sandwich with the last bit. Next time I may add chopped nuts or use chunky pb. You can always add splenda if you like. Remember not to over-bake since whey will dry this bread out quickly!
No comments:
Post a Comment